Sep 30, 2019

Have you ever had a really bad day or week at work?  While bad days are part of our human experience, if you aren’t enjoying your job or your career, these bad days may be more frequent for you.  Shift away from the death spiral of stress and frustration and take care of what you need when those bad days come. Learn...

Sep 23, 2019

Do ever wonder why you aren’t making progress on something you want or need to do?  Are you feeling stuck and find yourself procrastinating? Often we are reluctant to move forward if something feels particularly daunting, overwhelming, or simply not fun.  What if you could feel and see progress towards your goals in a...

Sep 16, 2019

Have you ever thought that getting a new job or promotion was going to make your life complete?  Did you get what you wanted, but realized it didn’t make you happy in the long run? We often think these external factors will give us the happiness we desire.  Some of our happiness is hardwired, but there are many ways...

Sep 9, 2019

Have you ever had a challenging experience and had a hard time recovering from it?  Do you find yourself resisting change at work? What makes some people melt into inaction while other people seem to thrive after a set-back?  People going through career changes experience resistance at times because the change they are...

Sep 2, 2019

Do you find yourself in patterns that aren’t serving you?  Do you have beliefs or doubts that are holding you back from achieving what you want in life?  Your brain is great at running efficiently, but it’s not always right. Learn about your brain’s confirmation bias, how it keeps you stuck, and how to use it to...